Personalized Treatments

in Mountain View, CA

A woman performing chiropractic adjustment on a man lying face up on a chiropractic table in a treatment room.

At Active Lifestyle Chiropractic, each treatment is carefully customized to meet the individual needs of our patients. Our approach is rooted in evidence-based care, ensuring that every method we use is supported by the latest research and clinical findings.

We believe effective chiropractic care goes beyond quick adjustments. Each visit is designed to address the root cause of discomfort, restore mobility, and support long-term function. Treatment may include a combination of hands-on techniques, mobility work, and guided exercises to help you build resilience and prevent future injury.

Our care is:

  • Individualized to your needs and activity level

  • Movement-based and function-focused

  • Hands-on and collaborative

  • Designed for long-term results, not temporary relief

Schedule w/ Dr. D

Serving active adults in Mountain View seeking evidence-based, movement-driven chiropractic care.

A woman performing chiropractic adjustment on a man lying face up on a chiropractic table in a treatment room.
A woman is receiving a neck massage or treatment from another person in a clinical or therapy setting with framed pictures on the wall in the background.
A woman with dark hair smiling while attending to a man lying on a chiropractic or physical therapy table. The man has a beard and is wearing a gray T-shirt with the words 'Bay Area Breakers' and a wave graphic. The room has framed certificates on the wall and visible windows with blinds.
A woman providing chiropractic care or adjustment to a man lying face down on a treatment table in a medical office with anatomy posters on the wall.

Techniques We Use

Depending on your condition and goals, your care plan may include a blend of the following methods:

Soft Tissue Therapy
We use hands-on techniques such as myofascial release, MRT-style soft tissue work, and instrument-assisted soft tissue mobilization (IASTM) to reduce tension, improve circulation, and restore mobility. Cupping therapy and percussive therapy tools may also be used to support tissue recovery and flexibility.

Chiropractic Adjustments
Adjustments are tailored to your comfort and needs. Techniques may include:

  • Diversified technique adjustments,

  • Drop-table adjustments

  • Activator methods, and

  • Flexion-distraction for gentle spinal decompression.

  • Each method is selected based on what will help you move and feel better safely and effectively.

Supportive Therapies
When appropriate, we may incorporate supportive care such as:

  • Kinesiology taping & Rocktaping,

  • Compression or flossing techniques, and

  • Therapeutic modalities to help manage inflammation, improve muscle activation, and support recovery-

    • Ultrasound Therapy

    • Electrical Stimulation Therapy/ Pre-modulated

A person lying on a chiropractic table receiving treatment on their foot from a practitioner in a medical office.
A chiropractor or physical therapist performs a back adjustment or therapy on a male patient lying face down on an adjustable chiropractic table. The professional is applying pressure with her hands on the patient's back in a clinical setting, with anatomical charts on the wall in the background.
A woman giving a back adjustment to a man lying face down on a chiropractic table in a clinic with medical artwork on the wall and a plant on a nearby cabinet.
A woman with long dark hair smiling at the camera while providing a massage to a person lying face down on a massage table. The woman is wearing a striped blue and white shirt and black pants, in a room with a window, a potted plant, framed certificates, and a chart on the wall.
A woman providing chiropractic care to a man lying on a chiropractic table in an office setting.
A woman lying on a medical examination table smiling while a healthcare provider, standing next to her, holds her hand and appears to be conducting a health check or therapy.
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Movement-Based Care

Our care extends beyond the treatment table. We integrate mobility work, strength recommendations, and movement guidance to help you maintain progress between visits. This approach supports long-term joint health, improved function, and reduced risk of re-injury so you can stay active in your daily life.

This style of care works well for a wide range of patients, including:

  • Active adults and athletes

  • Prenatal and postpartum patients

  • Desk-based professionals

  • Individuals recovering from injury

  • Anyone looking to improve mobility and prevent recurring pain

Conditions We Commonly Treat

We provide personalized chiropractic care for a wide range of musculoskeletal conditions, including:

  • Low back pain

  • Neck pain

  • Sciatica

  • Disc injuries

  • Shoulder pain

  • Hip pain

  • Headaches

  • Sports injuries

  • Pregnancy-related discomfort

  • Work-related repetitive strain injuries

  • Postural dysfunction

Ready to Get Started

If you’re looking for chiropractic care that is thoughtful, hands-on, and tailored to your lifestyle, we’re here to help. Schedule an appointment to begin a personalized plan designed around your goal

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Prioritizing Movement is Self-Care

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